Cycle Aligned Living For Women

About Taylor
From pregnancy to postpartum, I'm here to support, guide, and inspire you. With experienced care and a compassionate approach, I help you navigate this transformative time with confidence and peace of mind.

Meet Taylor Zindler -CPT, 500RYT, Doula, & Founder of Rhythm & Root
Taylor Zindler is a wife, mother of two wild and wonderful toddlers, and the heart behind Rhythm & Root. Her journey through motherhood spans the full spectrum—from her first birth in a hospital setting to her second, a sovereign free birth at home. Each experience deepened her trust in the wisdom of her body and the sacred continuum of womanhood.
Rooted in a deep love for nature, Taylor is most alive outside, basking in the sunlight, and moving her body in ways that awaken her spirit. Movement has always been her medicine and her native language—a way to process, express, and connect. Her lifelong love for women and their innate power infuses everything she creates, teaches, and holds space for.
Through Rhythm & Root, Taylor guides women back to the rhythm of their bodies and the ancient wisdom that lives within. She walks the path of the modern wise woman—honoring cycles, celebrating transitions, and reconnecting to the earth, the body, and the soul.

Book Your Free Discovery Call with Taylor Zindler
Curious about how Rhythm and Root can support your journey through womanhood, motherhood, or aligned living? Schedule a free 30-minute discovery call with Taylor Zindler to connect, share your intentions, and explore how personalized support can help you thrive. This is a heart-centered space to be seen, heard, and guided—no pressure, just presence.