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Rhythm and Root 

Cycle Aligned Living For Women

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Services

Browse through my offered services and discover how I can help your journey.

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Cycle Aligned Coaching

Align with your body’s natural rhythm and live in sync with your cycle. These sessions support healing, clarity, and deeper self-connection.

Preconception Support

Begin your motherhood journey by aligning with your natural rhythms and nurturing your whole being. This sacred support blends fertility guidance and ritual to help you come home to yourself.

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Birth Witnessing/ Modern Doula

This isn’t about managing your birth—it’s about honoring it. With grounded, woman-to-woman support, I walk beside you as you lead your own birth with sovereignty, intuition, and power.

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Postpartum Healing

Nurture your body, heart, and spirit in the sacred season of postpartum. These sessions gently support your healing with restorative movement, breath, and bodywork—welcoming you home to yourself, in your own time.

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Postpartum Task Fairy

Receive grounded, intuitive support in the tender postpartum season. With quiet care and a touch of magic, the Task Fairy tends to your space—so you can rest, heal, and simply be.

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Breast Feeding Support

Breastfeeding is a sacred journey, not just a feeding choice. These sessions offer experienced, heart-centered support for every stage—from first latch to weaning—rooted in your rhythm, goals, and intuition.

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Book Your Free Discovery Call with Taylor Zindler

Curious about how Rhythm and Root can support your journey through womanhood, motherhood, or aligned living? Schedule a free 30-minute discovery call with Taylor Zindler to connect, share your intentions, and explore how personalized support can help you thrive. This is a heart-centered space to be seen, heard, and guided—no pressure, just presence.

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